Knee pain has it's way of creeping in and hijacking your life. Whether you're working through a flare-up or your knee pain and mobility is a constant issue, it's important to know that there are things you can do today to improve your situation. Knee pain and range of motion

Could a chiropractor help your herniated disc pain? A lot of people are fearful of chiropractors and it's understandable. The "pops" and "cracks" can be irksome and when you're already in pain, the idea of having your body manipulated can be very scary. However, before you shut down the idea

More than 1 in 3 people in the US have chronic or severe pain and have been prescribed prescription pain medication. For many people with chronic pain, taking prescribed pain medication is a necessity for daily living. So what happens when this pain medicine becomes limited or taken away all

This article was reviewed and co-authored by Dr. John Tiberi, M.D.,OS (board-certified orthopaedic surgeon) Although it's not something that's widely discussed with care teams and surgeons, the size and appearance of a scar is something that patients think about. Whether you've had a hip replacement, knee replacement, meniscus

For most athletes, being down for the count is tough. Not being able to do what you love (whether it's golf, tennis, football, a solo sport etc.) is unbearable. It's no surprise that in the wake of an injury, one of the first questions athletes ask is "when can I

We've mentioned before that there's a vicious cycle between pain and emotional health. In other words, many patients with chronic pain are also depressed and depression make pain worse. Similarly, those who live with pain usually have trouble sleeping. In turn, poor sleep contributes to pain and pain makes sleeping

People with an injury have comfort in knowing that their pain has an end date. However, for the millions of Americans who live with chronic pain, the idea that their pain will "run it course" or "go away" isn't always a reality. Chronic pain is tricky—it's isolating for those

For lots of people, "sex" is an uncomfortable subject. Add back pain into the mix and it can feel like a totally off-limits discussion to have with a partner or your care team. It's not uncommon for those with chronic pain to feel ashamed, have a lower sex drive, and

When you're suffering from chronic back pain or are experiencing a flare-up, it can feel very isolating. It's important to know that you're not alone. In fact, most adults will experience some form of lower back pain in there lifetime. Too add to this, celebrities are not impermeable! Many of

For this article, we spoke with physical therapist all-star, Craig, of The Prehab Guys. As a popular physical therapist, Craig has helped thousands of clients and online followers better manage their lower back pain. Lower back pain (LBP) is both scary and stressful. When you have your first flare-up you